Twelve weeks down, still going strong, ahead of target and under budget!18 pounds of lard lost so far - 1.5lbs/week
3 inches off the waist and most of the beer belly has gone.
1.7 inches off the arse.
2.5 inches off the moobs (man-boobs).
Body fat percentage down by 2.7%
Bread, biscuits, chocolate, cheese since 01/01/08 - Zero!!
Keep yer chins up............
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